China Moon Salmon ~ chocolate desserts recipes | Healthy chocolate recipes | Raspberry angel cakes

Thursday, April 19, 2012

China Moon Salmon

China Moon Salmon


"You'll love the intense flavor of Asian ingredients that infuses this oh-so-easy salmon dish. And, the salmon is prepared in a steamer so it's healthy too! Serve with steamed rice and stir-fried vegetables."

Prep Time:15 Min

Cook Time:12 Min

Ready In:27 Min

Original Recipe Yield 4 servings


1 teaspoon olive oil
1 dash sesame oil
2 cloves garlic, minced
1 tablespoon julienned fresh ginger
1 tablespoon Chinese black bean and garlic sauce
1 teaspoon red pepper flakes
1/2 cup chicken broth
4 (4 ounce) fillets salmon
salt and pepper to taste


Begin heating water in the bottom of steamer pot.
Heat olive oil and sesame oil in a saucepan over medium heat. Saute garlic and ginger for 1 minute. Stir in black bean sauce and red pepper flakes. Cook for 5 minutes. Remove from heat, and stir in chicken broth; set aside.
Rinse salmon, and pat dry. Season each side lightly with salt and pepper. Place in a small shallow pan. Spoon black bean mixture over salmon. Place in steamer pot over boiling water.
Steam for 10 to 12 minutes, or until salmon flakes easily with a fork.

Nutritional Information:

Amount Per Serving Calories: 235 | Total Fat: 14g | Cholesterol: 68mg


More Recipes:
Healthy Breakfast Recipes
Healthy Chocolate Recipes
diet food recipes


Some advertising is in the middle of the ingredients, can't see it all? :(

Wonderful recipe blog! I found lots of necessary things from your blog. Just bookmarked your blog for more explore! Thanx a lot for sharing.

Disclaimer We respects the intellectual property of others. If you believe that your work has been copied in a way please Email us at . We remove your content in a timely manner once notified.