Easy Mexican Casserole
"This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad."
Prep Time:20 Min
Cook Time:30 Min
Ready In:50 Min
Original Recipe Yield 6 servings
1 pound lean ground beef
2 cups salsa
1 (16 ounce) can chili beans, drained
3 cups tortilla chips, crushed
2 cups sour cream
1 (2 ounce) can sliced black olives, drained
1/2 cup chopped green onion
1/2 cup chopped fresh tomato
2 cups shredded Cheddar cheese
Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutritional Information :
Amount Per Serving Calories: 632 | Total Fat: 43.7g | Cholesterol: 119mg
Wednesday, April 11, 2012
7:27 PM delicious healthy recipes, diet food recipes, Healthy Breakfast Recipes, healthy cake recipes, Healthy Chocolate Recipes, healthy salad recipes, low-calorie recipes No comments